Sunday, February 11, 2007

Low carb Kung Pao Chicken

Preliminary description
sesame oil
green onion
red pepper flakes
chili sauce [rooster]
soy sauce
cab two-buck chuck

Tuesday, February 06, 2007

Trying out diet tracking at SparkPeople

The website seems descent, if a little slow. You can photograph your food with your mobile phone and submit it via email to the website, for a food photolog. More to come, once I have used it for longer. Get a Free Online Diet

Want to know how many calories you ate today? Use this quick search!

Food Search:

Thursday, February 01, 2007

Added Google Reader Clips to the Sidebar

I now use Google Reader for all my RSS feeds. I used to use SAGE (Firefox extension), but I like Reader better. I just added a widget to the sidebar that displays my shared clips from Reader. You can do the same at

Now if I could just search in Reader!

Friday, January 05, 2007

Saturday, December 30, 2006

Low Carb Christmas Recipies

Well, its certainly been a while since I posted... I never got around to posting these recipes last year, so here they are. I was too busy cooking to take any pictures:)

I think I will do a separate entry for each.

Friday, December 29, 2006

Mashed Cauliflower - Mashed Potatoes Substitute

Inspired by a food network recipe.


  • 1 package tofu
  • 1 cup 1/2 & 1/2
  • 1 package cream cheese
  • 1 stick unsalted butter
  • minced garlic
  • head of cauliflower
  • Parmesan cheese


  • cut cauliflower into small pieces
  • add to boiling water, cook until soft (if it mashes easily, its done)
  • drain cauliflower
  • blend cauliflower, butter, cream cheese, and tofu. If you let them sit out and reach room temperature, or heat them up, then you won't end up having to heat the mash cauli at the end.
  • stir in 1/2 & 1/2 and garlic

more to come...

Saturday, April 23, 2005

m o v i e l e n s

m o v i e l e n s

Cool research project exploring colbrativie filtering in the context of movies. I'm sure it would be a great companion to netflix.